Choose from different class formats for a guided 50 minute, Pilates reformer workout. The reformer will enhance your workout by providing resistance through a system of springs and pulleys. These classes focus on improving core strength, flexibility, balance, and overall body conditioning.

If you’re new to Pilates, join a beginner class - Monday 7AM, Tuesday 9AM, Thursday 7AM or 9AM. Wednesday Cardio requires approval from the instructor.

Choose from a 4, 8, or 12 pack. Mix and max your classes. Join a small group class for a guided 50 minute Pilates reformer workout. The reformer will enhance your workout by providing resistance through a system of springs and pulleys. These classes focus on improving core strength, flexibility, balance, and overall body conditioning.

**Class Pack purchases reserve your spot in the class each week. The pack auto renews after your last class is used within the pack.

**When you purchase a 12-Pack you pay for 11 classes and get the 12th FREE!

This session aims to build your confidence and deepen your understanding of the practice, setting a solid groundwork for your Pilates workouts. Participants will gain insights into proper form and techniques.

Embrace the opportunity to expand your knowledge and enhance your physical capabilities in a supportive environment.

**$25 discount when a 6-Pack of Private Sessions are purchased.

2 participants; private small group Pilates. Want to schedule a time for you and a friend or family member to take a class together? We can accommodate that!

I offer personalized personal training designed to meet you exactly where you are—whether you’re recovering from injury, returning to movement, or ready to take your fitness to the next level. Each session is thoughtfully tailored to your goals, abilities, and lifestyle, combining strength, mobility, and mindful movement for lasting results. With a supportive, one-on-one approach, I help you build strength safely, move with confidence, and feel empowered in your body.

Virtual reformer Pilates session will be online Pilates exercises conducted via video conferencing platforms, allowing you to engage in Pilates exercises from the comfort of your home.

These sessions include guided instruction where your certified instructor will demonstrate exercises, providing modifications and ensuring proper alignment and technique.

Props Needed:

1. Reformer: Not brand specific.

2. Pilates ball, resistance band, long box, pole, kneeling pad.

3. **Props are not required.

Virtual reformer Pilates session will be online Pilates exercises conducted via video conferencing platforms, allowing you to engage in Pilates exercises from the comfort of your home.

These sessions include guided instruction where your certified instructor will demonstrate exercises, providing modifications and ensuring proper alignment and technique.

Props Needed:

1. Mat: A standard Pilates or yoga mat for comfortable support.

2. Resistance Bands: Helpful for adding resistance to exercises.

3. Small Pilates Ball: Used for core stability and additional resistance

4. **Not all props are required.